Yoga: Acro & Yoga

Island Yoga Time and Youga Yoga. Sessions include various types of yoga including: Vinyasa, Asana, Acro and Therapeutic for 1 hour every morning. Don’t forget to bring along your swim suit and towel if you would like to Yoga in the pool!   Carsen with Island Time

• Friday March 10^th
  • Principles of Yoga and Alignment
• Monday March 13^th
  • Heart opening
• Tuesday March 14^th
  • Vinyasa flow
• Thursday March 16^th
  • Gentle and therapeutics
• Friday March 17^th
  • Ab Asana
• Monday March 20^th
  • Principles of Yoga and Alignment
• Tuesday March 21th
  • Vinyasa flow
• Thursday March 23th
  • Gentle and Therapeutics
• Friday March 24^th
  • Ab Asana

• Saturday March 11th
  • Acro & Yoga
• Sunday March 12^th
  • Gentle and Therapeutic Yoga
• Wednesday March 15^th
  • Hatha Flow
• Saturday March 18^th
  • Acro & Yoga
• Sunday March 19^th
  • Gentle & Therapeutic Yoga
• Wednesday March 22
  • Hatha Flow
• Saturday March 25^th
  • Acro & Yoga